~ A Message from Dr. Wright 

I believe each person has unique strengths and experiences to successfully navigate life’s challenges.  However, sometimes, we may find ourselves feeling stuck: struggling with depression or anxiety, stressed by our many roles in life, overwhelmed by loss, or holding the pieces of broken relationships, unable to find a way out on our own.

My goal is to create a collaborative, culturally-sensitive and compassionate space in which I offer personally-tailored interventions for your situation while working with you to identify and utilize your own strengths to bring about positive change in your life.

Taking the first step towards getting support can be difficult, and I admire the courage that it takes.  I am happy to provide a free phone consultation to discuss your unique situation and answer any questions you may have about the therapy process or my practice.

I am currently offering psychological services via Telehealth and in person.